The Kistner Method

After years of clinical trial and error, The Kistner Method has come into being as a way to restore proprioception throughout the body. Through the use of neuro proprioceptive response testing of muscles, I have discovered that inhibited muscles form in a distinctive pattern up through the body. This dysfunctional pattern is eliminated by identifying and correcting inhibited muscles that reside in the feet.  A mild palpation to the attachment sites of the foot muscles restores their connection to the brain and restores the connection of the inhibited muscles up the body.

This pattern mimics the back force transmission system. This is a series of connected muscle slings that start at the foot, go up the leg to the hip, cross over to the opposite side of the body at the sacrum, then up that side of the spine, to the shoulder and neck, ending at the TMJ.  This follows how ground reaction force enters and is dispersed through the body during gait. Of course there are some pattern variations, depending on a person’s history of injury, trauma or overuse, but it mostly flows from the lower left side of the body to the upper right. The foot is key, since it the first thing to hit the ground and must be functioning properly to correctly balance and disperse tremendous amounts of force up the body. Several sessions may be required to reinforce proprioceptive balance and future periodic tune-up visits are helpful to sustain it. Footwear is also paramount to maintaining proprioception . If the shoes you wear don’t allow for proper foot function, the initial inhibited muscle pattern will immediately start to re-form up the body.  Shoes need to be brought in and tested to see if they interfere with the foot’s communication to the brain, and the shoes that are disruptive must be eliminated.

Z-Health

Z-Health® targets the main mobilization centers of the body including feet, hips, back, shoulders, neck. It is the work of Dr. Eric Cobb and is specifically developed to help rehabilitate injuries, maximize joint health, and enhance sports performance. www.zhealth.net

Benefits include: relaxation, precise body control,
strength, speed, coordination, postural alignment, and power.

Lymphatic Therapy

This is a gentle Manual Lymphatic Drainage masage to stimulate the lymphatic system. It relieves swelling, lymphedema, post mastetomy lymphedema, toxic tissue, and encourages healing, immune function, weight loss and cellulite reduction.

Lebowitz Method of Apllied Kinesiology to Correct Chronic Health Problems

The Lebowitz Method of Applied Kinesiology to Correct Chronic Health Problems

This method is highly effective in identifying and correcting the causes of dysbiosis (gastrointestinal imbalance).  Through a specific process of muscle testing using applied kinesiology, microbial imbalances are detected and treated.  This is followed by a thorough exploration of nutritional and supplemental sensitivities and deficiencies, concluded by a desensitization process.  It’s simple and it works.

Therapeutic Massage

With a combined 30 years of massage experience, our customized full-body massage is easily one of the best in Aspen.  For stress or injury relief, massage alleviates most muscle tightness from over-exertion on the ski slopes to the stresses of daily living.

Zerona Laser in Aspen, Colorado

 

 

 

* Remove excess fat with no side effects

* Reduce inches from their waist, hip and thighs

* Safer than surgical procedures

* No recovery time needed

* No bruising or swelling

* No pain

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BodySolutions™Endermologie™

Treat yourself to the first FDA approved, leading non-surgical, non-invasive feel good cellulite therpay.  A specific technique for tissue detoxification and cellulite reduction, this therapy combines deep tissue and myofascial release.  Endermologie® also tones the muscles, lifting and firming sagging tissue.  Endermologie is a non-invasive technique for reducing the appearance of cellulite.Cellulite often shows up as dimpling on the skin, sometimes called the cottage cheese look, even in those who are fit. The look of cellulite does not necessary diminish with weight loss and liposuction fails to address this top layer of fat under the skin.

read more about BodySolutions™ Endermologie™

 


Breast Tissue Cleansing

This is one of the most pro-active things you can do to promote breast health!  Therapy specific to the breast tissue yields marked results.  Most breast tissue, after years of being compressed from ill-fitting garments, builds up “bra ridges” and develops lumps and bumps from toxic diets.  Even one session can significantly reduce these effects, smoothing and plumping the tissue and helping to restore healthy function.  Fibrocystic tissue can be dramatically affected through therapy.